THE METHOD
An embodied approach to personal transformation.
Core Energetics works with the whole person. Through the body, we meet the patterns that limit our vitality and develop the capacity to live, relate and create with greater truth.
AN EMBODIED PROCESS
Change is not only something we understand. It is something we practice.
Our history is held in the body: in posture, breath, muscular tension, movement and the ways we make contact. Core Energetics brings compassionate attention to these patterns.
Movement, expression, reflection and relationship help reconnect feeling with awareness. The work is active, grounded and carefully contained.
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WHAT IT INVOLVES
Body · Emotion · Mind · Spirit
Body awareness, breath and movement
Emotional expression with clear containment
Relational and group process
Reflection, integration and meaning
OUR ROOTS
Built on a living lineage.
Core Energetics was created by John Pierrakos, MD, a Greek-born psychiatrist who studied with Wilhelm Reich and later co-founded Bioenergetic Analysis with Alexander Lowen. In 1978, he founded the first Institute of Core Energetics in New York. Today, Core Energetics is taught and practiced across the Americas, Europe and Australia.
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Since 2013, Core Energetics Greece has served as a professional training center for mental health, medical and helping professionals, while also offering experiential opportunities for people seeking personal growth.